The Power of Play
Builds Better Brains
The benefits of play impact the very functioning of our brains. Specifically, play supports our executive functioning (how we learn). When we learn, we are utilizing our working memory, self-control, and the adaptability of our thinking.
When we play, we are developing greater creativity and problem-solving skills and the ability to focus longer, communicate better, and remember more. Children who actively play every day are building better brains!
It also helps Create:
"Play is the work of childhood."
Jean PiagetPlay is an Antidote for Stress
Stretches Emotional IQ
Play can improve emotional intelligence, too! Playing with others requires giving and taking. We must consider the feelings of our playmates or they won’t keep playing with us! Through play, we learn how to get along with others.
We also learn to process our own emotions. We reenact an experience as a way of leaning into our feelings and sorting them out. We learn what risks we like and don’t like, and we have to regulate our emotions while figuring it all out. Through play, children stretch and strengthen their emotional intelligence muscles!